Hi Adventure Seeker, How exciting! You’ve planned for some amazing hikes, done all the research, and maybe even purchased a new pair of hiking boots, backpack, and gear for this season. Now take a second to be really honest with yourself... will you be physically ready for all the adventures you want to do this year? Perhaps training for hiking isn’t something you’ve even considered. Your body is the MOST essential piece of hiking “gear” you can invest in, and training will make your hiking experiences so much more enjoyable, easier, and safer! If you haven’t already heard the buzz, I’d like to invite you to check out HIKE-ABILITY. It’s our 12-week training program designed to increase your “hike-ability” at any age and level of fitness. “hike-ability” The condition of being confident, capable, and fit for the trail; The state of being resilient, physically and mentally prepared, and ready for adventure; Possessing the knowledge and skills that expand and enhance one’s hiking experience.
Is this program right for me? Do you:
- Experience knee, hip, or low back pain/discomfort while hiking
- Feel unstable or uncertain, especially on the downhill
- Avoid certain hikes or trails because you aren’t sure (insert body part) “can take it”
- Say things like…
- “I’m probably getting too old to do a hike like that.”
- “I have bad knees.”
- Worry about falling or injury on the trail
OR Do you WANT to: - Be better physically prepared for the hiking season
- Hike further, faster, and/or higher before fatigue sets in
- Be more confident in your hiking ability
- Build a more resilient body that is ready for adventure and the demands of everyday living
- Be more mobile and reduce everyday nagging aches, pains, and stiffness
If you answered YES to any of these then this program is definitely for YOU! The HIKE-ABILITY program is open for enrollment all year long, but the $25 off coupon expires 2/15/23 (use code hike2023 at checkout). And the best time to start training is NOW! Adventure awaits… be ready for it! Kristen P.S. See my Hiking Fitness Blogs to get an idea of the kind of content you’ll see inside the HIKE-ABILITY program.
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