Month: June 2023

  • Climbing Mount Helen 2023

    Climbing Mount Helen 2023

    While not the most notable summit in Glacier National Park, Mount Helen sits just above Dawson Pass in the Two Medicine area and is a wonderful addition to your day, that is, if you have any gas left in your tank after climbing to the pass. On paper, our plan was to take the boat…

  • Avoid This Common Exercise Mistake — Your Knees Will Thank You!

    Avoid This Common Exercise Mistake — Your Knees Will Thank You!

    Are YOU making this common exercise mistake? You might not even realize that you are!It may seem insignificant, however the positioning of your knee actually has a HUGE significance on your knee health and function; additionally it can be an indication of muscle weakness in the hip girdle. Knee awareness It’s important to pay attention…

  • What’s in our Day Hiking Backpacks

    What’s in our Day Hiking Backpacks

    When I first got interested in hiking and backpacking after moving back to Montana, I opened up Backpacker Magazine and started creating a list of items I needed to purchase to explore the great outdoors. Unfortunately, I ended up with boots that gave me blisters and hurt my feet, a tent that was too heavy,…