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Month: June 2023
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Climbing Mount Helen 2023
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While not the most notable summit in Glacier National Park, Mount Helen sits just above Dawson Pass in the Two Medicine area and is a wonderful addition to your day, that is, if you have any gas left in your tank after climbing to the pass. On paper, our plan was to take the boat…
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Avoid This Common Exercise Mistake — Your Knees Will Thank You!
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Are YOU making this common exercise mistake? You might not even realize that you are!It may seem insignificant, however the positioning of your knee actually has a HUGE significance on your knee health and function; additionally it can be an indication of muscle weakness in the hip girdle. Knee awareness It’s important to pay attention…
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What’s in our Day Hiking Backpacks
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When I first got interested in hiking and backpacking after moving back to Montana, I opened up Backpacker Magazine and started creating a list of items I needed to purchase to explore the great outdoors. Unfortunately, I ended up with boots that gave me blisters and hurt my feet, a tent that was too heavy,…