• I think I can, I know I can…

    I think I can, I know I can…

    Stay motivated & consistent with exercise Having the right mental space for working out is equally important as the right physical space. You can have all the specialized tools, equipment, and professional guidance, but if you donโ€™t cultivate the right head-space for working out itโ€™s likely you wonโ€™t follow through, or worse yet, you wonโ€™t…

  • 6 tips to create a home gym spaceโ€” that works for YOU

    6 tips to create a home gym spaceโ€” that works for YOU

    Whether youโ€™re new to working out or youโ€™re a long-time fitness fanatic, youโ€™ve probably contemplated the pros and cons of a home gym. In this article Iโ€™ll explain how to determine if setting up a home gym is right for you, and Iโ€™ll share valuable tips on how to create the right space and what…

  • Jewel Basin Hawk Watch 2023

    Jewel Basin Hawk Watch 2023

    As summer wanes in later August, my fellow bird nerds and I get excited for an annual event, raptor migration. Unlike many bird species that migrate at night, raptors such as hawks, eagles, and falcons, choose the day time along mountain ridges where they can ride currents and updrafts. This saves valuable energy as they…

  • North Inlet and Cascade Falls with Lake Nokoni and Lake Nanita

    North Inlet and Cascade Falls with Lake Nokoni and Lake Nanita

    Whether you’re looking for a lovely stroll through some meadows along a creek, a slightly longer hike to some cascades, or an epic day to two gorgeous alpine lake, the trail along North Inlet in Rocky Mountain National Park gives everyone a plethora of options. In 2019, I hiked all the way up to Lake…

  • Mirror Lake – Rocky Mountain National Park

    Mirror Lake – Rocky Mountain National Park

    Tucked in the remote northwest corner of Rocky Mountain National Park, it will take you just as long to drive to the trailhead as to hike to this stunning alpine lake. You’ll have to work a bit to get there and pass through the scar of the 2020 Cameron Creek Fire. While taking away the…

  • Piegan Pass with Cataract Mountain – Fall 2023

    Piegan Pass with Cataract Mountain – Fall 2023

    Forecast called for a sunny day and with the fall colors poppin’, the trail was calling. We hadn’t been to Piegan Pass for a bit and thought that we might climb Cataract Mountain if we had time/energy/desire. It turned out to be a glorious day of colors, birds, mammals, and views in Glacier National Park…

  • Triple Divide Pass 2023

    Triple Divide Pass 2023

    Triple Divide Peak straddles the Continental Divide where water hitting one of it’s aspects can go not only west to the Pacific Ocean or east into the Atlantic Ocean (via the Gulf of Mexico), but also north into the Arctic Ocean via the Hudson Bay. Just below that summit sits Triple Divide Pass which is…

  • Climbing Calf Robe Mountain 2023

    Climbing Calf Robe Mountain 2023

    Rising to the west of Marias Pass lies a crumbling ridge of named summits. On the north end, a saddle-shaped summit known as Calf Robe Mountain makes for a fairly short climb with plenty of rewarding views in this quiet corner of Glacier National Park. The bane of a hard earned summit is one shrouded…

  • Poia Lake 2023

    Poia Lake 2023

    The beautiful Poia Lake sits in the Kennedy Creek drainage just north of the main Many Glacier Area of Glacier National Park. With a little bit of effort going over Swiftcurrent Ridge, you can enjoy this beautiful lake in a quieter area of the park. We’ve been doing quite a bit of citizen science work…