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Hiking Fitness: Restoring Proper Muscle Activation
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This blog is part of a series of posts discussing various components of hiking fitness. If you haven’t already, you’ll want to checkout the previous blog The Importance of Strength Training. When it comes to strength and stability training, hikers should focus on: Awaken & Activate Your Glutes! Have you heard of “gluteal amnesia”, “lazy…
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Climbing Never Laughs Mountain and Mt Ellsworth
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A little Throwback Thursday cuz we’re feeling nostalgic for dry trails Not sure if it gets any better than a crisp, fall morning in the Two Medicine area of Glacier National Park when Two Medicine Lake is glass. Sinopah Mountain stands tall at the head of the lake, reflecting in the mirror at its feet.…
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Hiking Fitness: The Importance of Strength Training
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Training for Hiking This blog is the first blog in a series of posts discussing various components of hiking fitness. Be sure to check out the next blog in the series “Restoring Proper Muscle Activation”. It’s a new year and that means new adventures! There’s a lot of excitement that comes with planning and researching…
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Logging Lake Fall 2022
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I’ve had my eye on Logging Lake in Glacier National Park as a fall hike destination for some time. While often fairly muddy, fall affords a slightly drier trail, no insects and an abundance of golden larch trees that dazzled us throughout the day. Originally, we were wanting to get on the trail on Friday…
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Lupine Lake
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This blog is part of a six part series of hikes in and around the Whitefish area in coordination with Explore Whitefish. Check out their website at https://explorewhitefish.com to find out more ways to explore the area, things to do, places to stay, and how you can recreate responsibly while visiting. A gorgeous drive to,…
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Stanton Lake in the Fall
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This blog is part of a six part series of hikes in and around the Whitefish area in coordination with Explore Whitefish. Check out their website at https://explorewhitefish.com to find out more ways to explore the area, things to do, places to stay, and how you can recreate responsibly while visiting. Just outside of the…
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Glacier View – Fall 2021
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This blog is part of a six part series of hikes in and around the Whitefish area in coordination with Explore Whitefish. Check out their website at https://explorewhitefish.com to find out more ways to explore the area, things to do, places to stay, and how you can recreate responsibly while visiting. While we’ve only been…
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Swift Creek to Smith Lake
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This blog is part of a six part series of hikes in and around the Whitefish area in coordination with Explore Whitefish. Check out their website at https://explorewhitefish.com to find out more ways to explore the area, things to do, places to stay, and how you can recreate responsibly while visiting. The Whitefish Trail system…
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Danny On Memorial Trail
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This blog is part of a six part series of hikes in and around the Whitefish area in coordination with Explore Whitefish. Check out their website at https://explorewhitefish.com to find out more ways to explore the area, things to do, places to stay, and how you can recreate responsibly while visiting. Hikes that start at…
