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Remember to download your FREE ebook and enjoy an exclusive, members-only discount on HIKE-ABILITY (limited time offer, see details below).

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This newsletter is designed to help you stay fit and healthy, and inspire you to get outside and explore. I’m excited to be a part of your fitness journey and help YOU achieve your hiking goals.

I’m so happy to share my ebook “Trail Body“ with you!
In it you’ll learn:

  • Exercises specific to the needs of hikers
  • Inspiration & motivation to jump-start your training
  • How to “trail-proof” you ankles, knees, back & MORE

Click on the link below to download your FREE copy.

The trail awaits…
let’s get ready for it!

– Kristen
Certified Personal Trainer
& creator of the HIKE-ABILITY Training Program

Contact me at kristen@hike734.com

Trail-Body- ebookFREE Download
a training program for hikers

Be confidently prepared &
fit for the trail

Learn More

Use coupon code: HIKEFIT2024! to receive $25 off HIKE-ABILITY
Limited time offer, expires 4/15/2024