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Climbing Iceberg Peak and South Iceberg Peak 2023
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It’s a big day full of trail miles and elevation, but the payoff for covering over 20 miles and 5,000ft in elevation gain is the incredible views looking down on the iconic Iceberg Lake and incredible views all day long from Iceberg Peak and it’s neighbor down the ridge, South Iceberg Peak, in Glacier National…
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Climbing Mount Helen 2023
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While not the most notable summit in Glacier National Park, Mount Helen sits just above Dawson Pass in the Two Medicine area and is a wonderful addition to your day, that is, if you have any gas left in your tank after climbing to the pass. On paper, our plan was to take the boat…
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Avoid This Common Exercise Mistake — Your Knees Will Thank You!
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Are YOU making this common exercise mistake? You might not even realize that you are!It may seem insignificant, however the positioning of your knee actually has a HUGE significance on your knee health and function; additionally it can be an indication of muscle weakness in the hip girdle. Knee awareness It’s important to pay attention…
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What’s in our Day Hiking Backpacks
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When I first got interested in hiking and backpacking after moving back to Montana, I opened up Backpacker Magazine and started creating a list of items I needed to purchase to explore the great outdoors. Unfortunately, I ended up with boots that gave me blisters and hurt my feet, a tent that was too heavy,…
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The โThe Goldilocks Approachโ to Hiking Training
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Finding an optimal amount of training that will safely and effectively support your hiking and fitness related goals.
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Lake McDonald Trail 2023
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The lower trails of Glacier National Park are drying out quickly with this recent stint of warmer weather. Since many of the roads are closed, the list of hikes without snow is pretty small. We settled on the Lake McDonald Trail on its western shore, hiked a bit, had lunch and turned around on a…
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PAIN… a “Four-letter Word” that Doesn’t Belong on the Trail.
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PAIN… Weโve all experienced it to some degree, whether an all-out debilitating pain that sidelines you, or a nagging day-to-day discomfort that just keeps showing up. Needless to say itโs not desirable, and it definitely doesnโt enhance oneโs experience on the trail. Do you suffer with knee pain or back discomfort on the trail? You…
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Apgar Lookout – Spring 2023
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The forecast called for a sunny, bluebird day in the high 40s, so we packed up and decided to see how far up the Apgar Lookout Trail in Glacier National Park that we could get. Imagine our delight when we realized that there was a decent boot pack all the way to the summit and…
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“Spring” into Training
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While the winter snowpack has yet to give way to dirt trails, green grass, or wildflowers (at least in NW Montana), springtime is still a wonderful time to get out and put some training miles and elevation on your legs. If you have summer plans that involve hiking, I’d encourage you to harness the excitement…
